With the cold weather ahead, Slider’s Healthy Thought Today is About Soup!

 Did you know…

• Americans eat more than 10 billion bowls of soup each year.
• Soups are a smart low-calorie snack and great fillers when on a diet.
• Creamy soups contain more calories than clear soup.
• Soups are energizers that keep you full and give you nutrition!

Be sure to check back for Slider's Healthy Thought of the Day again next week presented by Olmsted County Public Health and your Rochester Honkers!