{"id":5847,"date":"2014-12-17T17:32:59","date_gmt":"2014-12-17T17:32:59","guid":{"rendered":"http:\/\/northwoodsleague.com\/rochester-honkers\/?p=5847"},"modified":"2014-12-17T17:32:59","modified_gmt":"2014-12-17T17:32:59","slug":"sliders-healthy-thought-today-is-about-meals","status":"publish","type":"post","link":"https:\/\/northwoodsleague.com\/rochester-honkers\/2014\/12\/17\/sliders-healthy-thought-today-is-about-meals\/","title":{"rendered":"Slider&#8217;s Healthy Thought Today is About Meals!"},"content":{"rendered":"<p>\n\t<br \/>\n\tSlider&#039;s Healthy Thought of the Day is About Meals!\n<\/p>\n<p>\n\tDid you know&#8230;\n<\/p>\n<ul>\n<li>\n\t\t<span style=\"font-size: 12px\">During your lifetime, you&#039;ll eat about 60,000 pounds of food &mdash; that&#039;s the weight of about 6 elephants!<\/span>\n\t<\/li>\n<li>\n\t\t<span style=\"font-size: 12px\">Eating a meal with strong aromas will cause you to get fuller faster.<\/span>\n\t<\/li>\n<li>\n\t\t<span style=\"font-size: 12px\"><span style=\"font-size: 12px\"><span style=\"font-size: 12px\"><span style=\"font-size: 12px\">Breakfast is a very important meal because just like cars, buses, and trains, our bodies cannot run without fuel each day.<\/span><\/span><\/span><\/span>\n\t<\/li>\n<li>\n\t\t<span style=\"font-size: 12px\"><span style=\"font-size: 12px\">Eating set meals each day allows you to spread your calories across your day and helps prevents grazing throughout the day which may cause you to lose track of what you eating.<\/span><\/span>\n\t<\/li>\n<\/ul>\n<p>\n\tBe sure to check back for Slider&#039;s Healthy Thought of the Day again next week presented by Olmsted County Public Health and your Rochester Honkers!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Slider&#039;s Healthy Thought of the Day is About Meals! Did you know&#8230; During your lifetime, you&#039;ll eat about 60,000 pounds  [&#8230;]<\/p>\n","protected":false},"author":8,"featured_media":5459,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[15,28],"tags":[],"class_list":["post-5847","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-team-news","category-update-ticker"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Slider&#039;s Healthy Thought Today is About Meals! - Rochester Honkers<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/northwoodsleague.com\/rochester-honkers\/2014\/12\/17\/sliders-healthy-thought-today-is-about-meals\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Slider&#039;s Healthy Thought Today is About Meals!\" \/>\n<meta property=\"og:description\" content=\"Slider&#039;s Healthy Thought of the Day is About Meals! 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