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Published On: December 3rd, 2014

Slider's Healthy Thought Today is About Bananas!

Did you know…

  • A typical banana travels 4,000 miles before being eaten, and Americans eat approximately 12 billion bananas per year.
  • Bananas help protect against muscle cramps during workouts and nighttime leg cramps.
  • Bananas contain high levels of Vitamin B-6 which reduces swelling, protects against Type II Diabetes, aids in weight loss, strengthens the nervous system, and helps the production of white blood cells!
  • You can purchase a banana at a Honkers game!

Be sure to check back for Slider's Healthy Thought of the Day again next week presented by Olmsted County Public Health and your Rochester Honkers!