Slider's Healthy Thought Today is About Bananas!
Did you know…
A typical banana travels 4,000 miles before being eaten, and Americans eat approximately 12 billion bananas per year.
Bananas help protect against muscle cramps during workouts and nighttime leg cramps.
Bananas contain high levels of Vitamin B-6 which reduces swelling, protects against Type II Diabetes, aids in weight loss, strengthens the nervous system, and helps the production of white blood cells!
You can purchase a banana at a Honkers game!
Be sure to check back for Slider's Healthy Thought of the Day again next week presented by Olmsted County Public Health and your Rochester Honkers!